Event Overview:
Join us for an enriching experience as we explore the potential of Tai Chi in promoting healthy aging. This event is a perfect opportunity to learn about the benefits of Tai Chi, a practice that has been revered for centuries for its gentle yet effective approach to enhancing physical and mental well-being.

Agenda:
12:00 PM: Enjoy a delightful lunch and meet fellow attendees.
12:30 PM: Engage in an insightful presentation and demonstration on Tai Chi, led by Bryan Bruner from Heritage Area Agency on Aging.

Featuring: Bryan Bruner, a renowned speaker from Heritage Area Agency on Aging, will guide you through the principles of Tai Chi and demonstrate its practical applications.

Join us in this journey of discovery and wellness. Reserve your spot today!

For more information, or to RSVP, contact Jill.OldhamRyder@CassiaLife.org or 319-200-2333.

We hope to see you!

About Heritage Area on Aging:
They are a non-profit organization dedicated to empowering the independence of seniors in Eastern Iowa, along with supporting their caregivers.

Their mission is to advocate for and provide resources that enhance the quality of life for our aging community.

Bryan Bruner